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Open one of the packages and remove the collector without touching the sponge tip. On the right side of your mouth, place the sponge as far back as comfortable.

Gently rub along your lower gums in a back and forth motion 10 times. Try to avoid rubbing your teeth.


Hold the tube upright to prevent the liquid inside the tube from spilling. Unscrew the blue cap from the collection tube without touching the sponge.


Turn the cap upside down, insert the sponge into the tube and close the cap tightly.


Invert the capped tube and shake vigorously 10 times.


Repeat steps 1-4 for the left side side of your mouth.

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